Expert Tips for Controlling Oily Skin
PHOTO: Yueke
Managing oily skin can be especially challenging during warmer months. While mattifying makeup and oil-absorbing sheets offer temporary relief, effective skincare requires a thoughtful approach to cleansing and hydration. Here’s what skincare experts recommend:
Avoid Harsh Cleansers
Opting for harsh, oil-free cleansers may seem logical, but it can backfire. Ada Ooi, a facialist and founder of 001 Skincare, explains that stripping the skin of natural oils can damage the moisture barrier, leading to dehydration and increased sebum production. This creates a cycle of more oiliness. Instead, Ooi recommends using an oil-based cleanser to attract and break down excess sebum, keeping the skin hydrated and balanced.
Gentle Cleansing is Key
Izabela Pawlitka, a skincare specialist at Dr. David Jack, emphasizes the importance of a gentle cleanser that removes makeup, sunscreen, and dirt without stripping the skin of its natural oils. Look for cleansers with mild exfoliants like lactic acid or salicylic acid to support your skin without causing tightness or dryness.
Prioritize Moisture and Sun Protection
Despite the trend of layering multiple skincare products, those with oily skin should focus on essentials. Pawlitka suggests using an antioxidant serum followed by a moisturizer with SPF 50 during the day. For nighttime, a light moisturizer containing hyaluronic acid, niacinamide, peptides, and ceramides is ideal for maintaining hydration.
Consistent Hydration
Julia Vearncombe, founder of skin
, notes that avoiding moisturizers can worsen oiliness. Using a moisturizer like macadamia oil, which mimics sebum, can signal the body to reduce oil production, helping to manage oily skin.
Lifestyle Factors Matter
Ada Ooi highlights that diet, stress, and hormonal imbalances also influence sebum production. Diets high in greasy foods, refined sugars, and dairy can disrupt balance, while stress and hormonal changes can increase oil production. Addressing these lifestyle factors is crucial for managing oily skin effectively.
In summary, managing oily skin involves gentle cleansing, proper hydration, and considering lifestyle factors. Opt for mild exfoliants, use lightweight moisturizers, and protect your skin with SPF. Consistency and a balanced approach are key to achieving healthy, well-managed skin.